My Method of Self Defence Book by Mikinosuke Kawaishi (Reprint) Kinya Hashimoto *Footwork Patterns to Attain Superior Disc 2 Women s *Footwork Patterns to Attain Superior Positions Every exchange of blows has an Entry and an Exit As a leading coach and competitor Master Koulikov is a highly respected fighter who has won numerous tournaments throughout the world including the 2004 North American Freestyle Sambo Middleweight Championship Title and the 1999 Grapplers Quest Middleweight Title With nearly 100 illustrations this book is a valuable learning aid for the beginner or advanced student of martial arts as well as a historical reference immobilizations